Hibachi Style Stir Fried Vegetables Recipe

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

Cut the ends off the zucchini and yellow squash.

Chop the zucchini and yellow squash into desired sizes.

Wipe the mushrooms with a damp paper towel to clean them.

Cut the mushrooms into pieces.

Heat a flat top grill or frying pan and coat with vegetable oil.

Chop the Vidalia onion and add to the hot pan.

Add the zucchini, yellow squash, and mushrooms to the pan.

Season with black pepper and salt after the vegetables are about 85-90% cooked.

Add garlic powder and butter to the vegetables while they cook.

Pour Teriyaki seasoning over the vegetables and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens