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COCONUT STICKY RICE WITH BANANA | KHAO TOM MUT SAI GLUAY

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Recipe Information

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Video-Specific Recipe

Khao Tom Mut Sai Gluay

Cultural Context

Khao Tom Mut Sai Gluay is a traditional Thai dessert, originating from the rice-growing regions of Thailand. This dish combines the sweetness of ripe bananas with the chewy texture of sticky rice, wrapped in fragrant banana leaves, and is often enjoyed during festivals and family gatherings. Today, it is a beloved treat across Thailand and has gained popularity in various Asian communities around the world, showcasing the versatility of rice in desserts.

ThaiTHdessert
120 min
medium
4 servings
Servings4
2 cups sticky rice
3 ripe bananas
1 cup coconut milk
1/2 cup sugar
1/4 teaspoon salt
4 large banana leaves
1 cup water
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sticky rice

🥗Healthier: quinoa

💰Cheaper: regular rice

Quinoa offers a higher protein content, while regular rice is more accessible.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free, while regular milk is more budget-friendly.

1

Soak sticky rice in water for at least 4 hours or overnight.

2

Drain the soaked sticky rice and steam it for 20-30 minutes until tender.

3

Mash ripe bananas in a bowl until smooth.

4

Mix coconut milk, sugar, and salt in a saucepan over low heat until sugar dissolves.

5

Combine the mashed bananas with the coconut mixture and stir until well blended.

6

Lay out banana leaves on a flat surface, shiny side up.

7

Place a portion of sticky rice on the banana leaf and flatten it slightly.

8

Add a spoonful of the banana-coconut mixture on top of the rice.

9

Cover the filling with more sticky rice, creating a small parcel.

10

Fold the banana leaf over the rice to form a packet and secure it with kitchen twine or toothpicks.

11

Repeat the process with remaining ingredients.

12

Steam the packets for about 30-40 minutes until the rice is fully cooked.

13

Remove from the steamer and let cool slightly before serving.

Cooking Techniques

steamingmixingmashing

Spice Level:

🌶️🌶️🌶️

Also Known As

Sticky Rice with Banana FillingThai Banana Rice Pudding

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