DHAL AND RICE AND MUTTON CURRY

mutton

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and more affordable than mutton.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more budget-friendly.

Cut up the mutton leg and remove excess fat.

Wash the mutton to remove more fat.

Heat oil in a pot until hot.

Add chopped onions and cook until translucent.

Add garlic, garam masala, and curry powder, cooking for about 2 minutes.

Add the mutton pieces and mix well.

Cover the pot and let the mutton cook.

Add hot water to the pot to speed up cooking time.

Once the mutton is cooked, add scallions and remove from heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary