Pasta con salsiccia di pollo e besciamella - Ricetta

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chicken

Canned chicken is less expensive and saves prep time.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories, while the cornstarch thickens the sauce.

Cook the pasta according to package instructions until al dente.

In a pan, heat olive oil and sauté the chopped onion, carrots, and celery until softened.

Add the chicken sausage to the pan and cook until browned.

Stir in the béchamel sauce and mix well with the sausage and vegetables.

Combine the cooked pasta with the sauce mixture and serve hot.

Cooking Techniques

Spice Level:

Allergens