Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Tomates provençale et son poulet au #foodlover #recipe #airfryerrecipes #airfryer

Login to Save
🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
1.2K views👍 19
E
Ekramcook

Recipe Information

Recipe Available
Video-Specific Recipe

Provençal Chicken

Cultural Context

Originating from the sun-drenched region of Provence in southern France, Provençal Chicken reflects the vibrant flavors and ingredients of Mediterranean cuisine. Traditionally enjoyed during family gatherings, this dish showcases the use of fresh herbs, vegetables, and local wines, embodying the essence of Provençal cooking. Today, it is celebrated worldwide, often adapted to include various vegetables and spices, making it a favorite for home cooks seeking a taste of France.

FrenchFRProvencemain
60 min
medium
4 servings
Servings4
5 tomates
5 gousses d'ail
quelques brins de persil
sel
poivre
3 cas de chapelure
1 filet d'huile d'olive
1 oignon
1 poivron
paprika
ail
gingembre
thym
piment
3 cas de jus de citron

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are more affordable.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Broth adds flavor without alcohol, and vinegar is a budget-friendly substitute.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives are lower in calories, and canned olives are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is cost-effective.

1

Preheat the air fryer.

2

Cut the tomatoes in half and scoop out some of the insides.

3

Mix the garlic, parsley, salt, pepper, and breadcrumbs together.

4

Fill the tomato halves with the mixture and drizzle with olive oil.

5

Place the stuffed tomatoes in the air fryer and cook until crispy.

6

For the chicken, season the chicken with salt, pepper, paprika, garlic, ginger, thyme, and chili.

7

Sauté the onion and bell pepper, then add the seasoned chicken and cook until done.

8

Finish with lemon juice before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

Air Fryerrobot mixer

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegandairy-free

Also Known As

Poulet Provençal
Local Name: Poulet Provençal

More Provençal Chicken Videos

(19 videos)

Similar French Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)