J A S O N’s Chicken Provencal | Gourmet Cooking Made Easy

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are more affordable.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Broth adds flavor without alcohol, and vinegar is a budget-friendly substitute.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives are lower in calories, and canned olives are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is cost-effective.

Heat a cast iron skillet and add a squirting of olive oil.

Add 20 grams of yellow salted butter to the skillet as it heats up.

Add 8 cloves of garlic to the skillet.

Add 1 roughly chopped red onion to the skillet.

Add dehydrated thyme to the skillet.

Add 1 red bell pepper, 1 yellow bell pepper, and 1/2 green bell pepper to the skillet.

Add 1 chicken cut into large chunks to the skillet.

Season with sea salt and freshly milled black pepper.

Add red chili flakes to the skillet and gently flip the chicken to sear on the other side.

Deglaze the skillet with 1/2 bottle of dry white wine.

Add 50 grams of halved cherry tomatoes to the skillet.

Cover and allow to cook on the slowest possible simmer for about 20 minutes.

Finish the sauce by stirring in 1/2 cup of full fat cream and switch off the flame.

Cooking Techniques

Equipment Needed

Spice Level: