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COMO HACER GARRAPIÑADAS🎄🎅/GARRAPIÑADAS DE GIRASOL👨‍🍳 La Rusa Cocina

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LA RUSA COCINA
LA RUSA COCINA
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Recipe Information

Recipe Available
Video-Specific Recipe

Garrapiñadas

Cultural Context

Garrapiñadas are a beloved snack in El Salvador, often enjoyed during festivities and celebrations. These sweet, crunchy candied nuts bring a delightful crunch and sweetness, making them a popular treat for both locals and visitors. While traditionally made with various nuts, modern variations can include different flavors and spices, adapting to diverse palates.

SalvadoranSVsnack
20 min
easy
6 servings
Servings4
120 grams sugar
90 milliliters water
splash of vanilla essence
sunflower seeds

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia reduces calories while maintaining sweetness.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is more affordable and still adds flavor.

1

Add 120 grams of sugar and 90 milliliters of water to a pot.

2

Add a splash of vanilla essence and cook over medium heat until boiling.

3

Let it cook for 3 to 4 minutes before adding sunflower seeds.

4

Add sunflower seeds to the pot and stir well.

5

Continue stirring as the liquid is consumed and sugar begins to caramelize.

6

Once the caramel is golden, turn off the heat but keep stirring for a bit longer.

7

Spread the caramelized mixture onto a wide roasting pan to cool.

Cooking Techniques

candying

Equipment Needed

potwooden spoonroasting pan

Spice Level:

🌶️🌶️🌶️

Allergens

nuts

Also Known As

candied nutssugar-coated nuts

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