Spicy eggs and tomatoes

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Heat olive oil in a skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and red pepper flakes, cooking until fragrant, about 1 minute.

Add chopped tomatoes and season with salt and black pepper; simmer for 10 minutes.

Create small wells in the tomato mixture and crack eggs into each well.

Cover the skillet and cook until the eggs are set to your liking, about 5-7 minutes.

Sprinkle with fresh basil and grated parmesan cheese before serving.

Serve with crusty bread for dipping.

Cooking Techniques

Spice Level:

Allergens