How To Make A Creamy Green Banana Soup aka Green Fig | #VegandeEatz | WhaTooCook.com

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: heavy cream

Light coconut milk reduces calories while maintaining creaminess.

green bananas

🥗Healthier: plantains

💰Cheaper: regular bananas

Plantains offer a similar texture and flavor.

Peel and clean the green bananas, then slice them and place them in a pot of water to prevent discoloration.

Add pumpkin, carrot, garlic, shado beni, seasoning peppers, chive, and onion to the pot.

Cook everything on the stove for about 15-20 minutes until the bananas and vegetables are fully cooked.

Turn off the stove and allow the mixture to cool before blending.

Blend the mixture until creamy, about a few seconds.

Taste the soup to check if it needs more salt.

Add 1 cup of coconut milk and a hot pepper to the blended soup for flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary