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Dry Buff & Pumpkin Mix Recipe With Rice | Village Style Cooking & Eating | Countryside Life Nepal

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Countryside Life Nepal
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Recipe Information

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Video-Specific Recipe

Dry Buff & Pumpkin Mix

Cultural Context

Originating from the mountainous regions of Nepal, Dry Buff & Pumpkin Mix is a traditional dish that reflects the local practice of preserving meat through drying. This hearty meal is often enjoyed in colder months, providing warmth and sustenance. The combination of protein-rich buffalo meat and nutritious pumpkin showcases the resourcefulness of Nepali cuisine, where simple ingredients are transformed into flavorful dishes. Today, variations can be found in different regions, adapting to local tastes and available ingredients.

NepaleseNPmain
45 min
medium
4 servings
Servings4
1 lb dried buffalo meat
2 cups pumpkin
1 medium onions
4 cloves garlic
1 tablespoon ginger
1 green chili
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon coriander
3 tablespoons mustard oil
1 teaspoon salt
2 cups water
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dried buffalo meat

🥗Healthier: dried chicken

💰Cheaper: dried beef

Dried chicken or beef can be more accessible and less expensive.

pumpkin

🥗Healthier: butternut squash

💰Cheaper: carrots

Butternut squash offers similar sweetness, while carrots are often less expensive.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is a budget-friendly alternative.

1

Soak dried buffalo meat in water for 30 minutes to rehydrate.

2

Chop pumpkin into small cubes and set aside.

3

Heat mustard oil in a large pot over medium heat until shimmering.

4

Add chopped onions and sauté until translucent, about 5 minutes.

5

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

6

Add green chili, turmeric, cumin, and coriander, stirring to combine.

7

Add the rehydrated buffalo meat and cook for 5-7 minutes until slightly browned.

8

Incorporate pumpkin cubes and mix well with the meat and spices.

9

Pour in enough water to cover the mixture and bring to a simmer.

10

Cover and cook for 20-25 minutes until the pumpkin is tender.

11

Season with salt and lemon juice to taste.

Cooking Techniques

soakingsautéingstewing

Equipment Needed

large potknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Dried Meat and PumpkinBuffalo and Pumpkin Curry

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