Saheena Recipe (Rolled Dasheen Bush) by Chef Shaun 🇹🇹 Foodie Nation

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale offers similar nutrients and texture.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño provides heat with less cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice adds acidity with a similar flavor.

Wash spinach thoroughly and chop coarsely.

Combine flour, baking powder, cumin, salt, and black pepper in a bowl.

Add water gradually to the dry ingredients, mixing until smooth.

Stir in chopped spinach, green onions, garlic, and scotch bonnet pepper.

Mix until all ingredients are well incorporated.

Heat oil in a deep frying pan over medium-high heat until shimmering.

Drop spoonfuls of the batter into the hot oil, being careful not to overcrowd the pan.

Fry until golden brown, about 3-4 minutes per side.

Remove fritters with a slotted spoon and drain on paper towels.

Serve hot with lime juice or your favorite dipping sauce.

Cooking Techniques

Spice Level:

Allergens