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EDIBLE TACO SALAD BOWL | DELICIOUS | QUICK & EASY | SIMPLE

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A Taste of Cafe' NyLou
A Taste of Cafe' NyLou
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Recipe Information

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Video-Specific Recipe

Taco Salad Bowl

Cultural Context

The Taco Salad Bowl emerged from the Tex-Mex culinary tradition, blending Mexican flavors with American dining preferences. This dish is a colorful and hearty meal, often served at casual gatherings and parties, showcasing the versatility of taco ingredients in a salad format. Today, it enjoys popularity across various regions, with many variations incorporating local ingredients and dietary preferences.

Tex-MexUSmain
20 min
easy
4 servings
Servings4
1 tablespoon oil
onions
ground turkey
chicken stock
beans (optional)
garlic powder
onion powder
taco seasoning
lettuce
tomatoes
avocado
cheese
sour cream
carrots (optional)
jalapenos (optional)

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned lentils

Ground turkey is leaner, while lentils are budget-friendly and plant-based.

tortilla chips

🥗Healthier: baked tortilla chips

💰Cheaper: homemade tortilla strips

Baked chips reduce fat, and homemade strips can save money.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt lowers calories while adding creaminess.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is often cheaper.

1

Add 1 tablespoon of oil to a skillet and heat it up.

2

Add chopped onions to the skillet and stir them until they start to smell good.

3

Add ground turkey to the skillet, breaking it up and mixing it well. Let it cook.

4

Drain any excess liquid from the meat and onions mixture.

5

Add seasonings from the description box, pouring them evenly over the meat.

6

Add approximately 0.5 cups of chicken stock to the meat, stirring to combine.

7

Turn the heat down to very low, cover the skillet, and let it simmer for about 10 minutes.

8

In a separate skillet, add drained beans (optional) and season with garlic powder and onion powder. Cover and let simmer.

9

Shred the lettuce as thin as possible.

10

Chop the tomatoes.

11

Prepare the avocado by slicing it and using a spoon to scoop it out of the skin.

12

Take taco bowls out of the box, place them on a baking pan, and bake in the oven for about 2 minutes.

13

Assemble the taco salad bowl by adding a little bit of beans, followed by the cooked meat, cheese, lettuce, tomatoes, and avocado.

14

Top the bowl with a dollop of sour cream, and add optional toppings like carrots or jalapenos.

Cooking Techniques

browninglayeringmixing

Equipment Needed

skilletbaking pan

Spice Level:

🌶️🌶️🌶️

Allergens

dairycorn

Also Known As

Taco SaladTex-Mex Salad

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