ALMOÇO DO CÍRIO - PATO NO TUCUPI - RECEITA TÍPICA PARAENSE SUPER FÁCIL

tucupi

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth provides a similar base flavor while being more accessible.

jambu

🥗Healthier: arugula

💰Cheaper: spinach

Spinach can mimic the texture while being more common.

dried shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a protein alternative without the seafood flavor.

duck

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is a leaner and more affordable poultry option.

Prepare the duck by seasoning it a day before with garlic, salt, pepper, and a bit of green onion.

Boil 4 liters of tucupi for 15 minutes and set aside.

In a skillet, heat olive oil and sauté chopped onion, green bell pepper, and green onion until fragrant.

Add the seasoned duck to the skillet and sauté until browned.

Transfer the duck to a baking dish and roast in the oven for 15 minutes to brown.

Combine the roasted duck back into the boiled tucupi along with the jambu and simmer for 10 minutes.

Serve hot with white rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens