Simple Cucumber and Tomato Salad Recipe | How to Make Salad | Salad Recipes | Infoods

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier; canola oil is budget-friendly.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has additional health benefits; white vinegar is cheaper.

Pick a clean cucumber and cut it into rings.

Stack the cucumber rings and then cut them in half.

Pick your tomatoes, remove the pit, and cut them into rings.

Stack the tomatoes and cut them in half.

Transfer the tomatoes to the bowl.

Pick a red onion, cut it in half, and then into strips.

Transfer the red onion to the bowl with the cucumber and tomatoes.

In a small bowl, add 1 tablespoon of olive oil.

Add black pepper and salt to the dressing for seasoning.

Whisk the dressing together.

Pour the dressing into the bowl with the salad ingredients and mix until fully combined.

Taste the salad and adjust salt if needed.

Refrigerate the salad for at least 15 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary