1 Cup Flour Secret to Healthy Cheese Crackers!

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

parmesan cheese

🥗Healthier: grated pecorino

💰Cheaper: grated romano

Grated romano is often less expensive and provides a similar flavor.

almond flour

🥗Healthier: ground oats

💰Cheaper: all-purpose flour

Ground oats are a more affordable alternative with a similar texture.

flaxseed meal

🥗Healthier: chia seeds

💰Cheaper: ground sunflower seeds

Ground sunflower seeds are often cheaper and provide similar binding properties.

Start by blending coconut oil and vinegar into the dry ingredients using a spatula.

Once it starts to look crumbly, switch to using your hand to bring it all together.

Add cold water a little bit at a time, using about 5 tablespoons to get the dough to come together.

Ensure the mixture is cohesive but not sticky.

Use a folded piece of baking paper to roll out the dough as thin as possible.

Cut the rolled-out dough into rectangles using a plastic cake scraper.

Sprinkle sesame seeds on top and press them in for extra flavor.

For the second batch, add chia seeds into the dough instead of sprinkling them on top.

Bake in the oven at 150°C (approximately 300°F) for about 30 minutes.

Keep them in the oven a little longer to ensure they come out nice and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens