Manioke Tama | Casava Bread | TasteoftheSouthPacific

manioke

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato provides a similar texture and flavor.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness, while brown sugar is often cheaper.

Peel and grate the casava into a large mixing bowl.

Add coconut milk and mix until well combined.

Stir in tapioca starch and sugar (if using) until fully incorporated.

Prepare the mixture for steaming or baking as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary