Breakfast milkshake Recipe | Weight loss juice recipe | Banana milkshake recipe

vanilla ice cream

🥗Healthier: frozen yogurt

💰Cheaper: milk + cornstarch

Frozen yogurt reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup offers a lower glycemic index.

milk

🥗Healthier: almond milk

💰Cheaper: water + milk powder

Almond milk is lower in calories.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: heavy cream

Coconut cream offers a dairy-free alternative.

Peel and slice the bananas.

Add the bananas to a blender.

Pour in the low fat milk.

Add the almonds and dates to the blender.

Add a pinch of saffron.

Blend on high until smooth and creamy.

Taste and adjust sweetness if necessary.

Pour into glasses.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens