I AM COOKING CAMEROONIAN FOOD TODAY | SPAGHETTI OMELETTE AFRICAN FOOD

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is heart-healthy.

spaghetti

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from rice

Whole wheat pasta increases fiber content.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a dairy-free alternative.

Boil spaghetti until cooked, then strain the water.

Crack eggs into a separate bowl to check for bad eggs.

Add chopped spring onions, onion, green bell pepper, red bell pepper, Scotch bonnet peppers, and seasoning powder to the eggs and mix well.

Heat a small amount of cooking oil in a skillet and swirl it to cover the base.

Add cooked spaghetti to the hot oil and lay it flat.

Pour the egg and vegetable mixture over the spaghetti.

Cook on low heat until the bottom sets, then flip using a large plate to cook the other side.

Once cooked, slide the omelette onto a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens