I Made SPAGHETTI OMELETTE SANDWICH in 15 Minutes - (Backstory!) CAMEROONIAN STREET FOOD AT HOME Ep 2

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is often less expensive.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread offers more nutrients and fiber.

butter

🥗Healthier: margarine

💰Cheaper: butter substitute

Margarine can be a lower-cost alternative to butter.

Add diced tomato, onion, green bell pepper, sardine, white pepper, buong powder, and 2 large eggs to a bowl and whisk to combine.

Place a skillet on medium heat and add oil, allowing it to heat up.

Add the spaghetti egg mixture to the skillet, spreading it out to form a single layer.

Turn the heat down to low and cook for about 5 minutes, covering the pan to trap in heat.

Flip the omelette to cook the other side for another 3 to 4 minutes.

Transfer the omelette to a plate and prepare the bread by opening it up.

Spread mayonnaise on one side of the bread and pepper sauce on the other side.

Fill the bread with the spaghetti omelette, then cut it in half.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens