Sheet Pan Eggs

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still providing flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is a more economical protein.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk can reduce calories, while water can substitute for moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point, while vegetable oil is often cheaper.

Preheat the oven to 350 degrees Fahrenheit.

Grease a 17 by 11 inch sheet pan with nonstick spray, butter, or oil.

Crack 12 eggs into a bowl.

Whisk the eggs until well combined.

Pour the whisked eggs into the greased sheet pan.

Add toppings of your choice, such as chopped bell peppers and green onions.

Place the sheet pan in the preheated oven.

Bake the eggs for 15 minutes at 350 degrees Fahrenheit until set in the middle.

Let the baked eggs cool slightly before cutting into squares.

Store the squares in the fridge for later use or reheat in the microwave.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens