HOW TO MAKE: ZIMBABWE FAT COOKS | ZIMBABWE DISH | TASTY | BIZA’S KITCHEN AND MORE

maize meal

🥗Healthier: whole grain flour

💰Cheaper: corn flour

Whole grain flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with added flavor.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and dairy-free.

Mix maize meal, baking powder, and sugar in a bowl.

Heat water in a pot until boiling.

Add the dry mixture to the boiling water, stirring constantly until thickened.

Remove from heat and let cool slightly.

Incorporate milk, butter, and vanilla extract into the mixture until smooth.

Heat oil in a frying pan over medium heat until shimmering.

Scoop portions of the batter and carefully drop them into the hot oil.

Fry until golden brown, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Serve warm with optional toppings like jam or honey.

Cooking Techniques

Spice Level:

Allergens