Keto Crispy Parmesan Zucchini Bites

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs and still provides a crispy texture.

Slice the zucchini a quarter inch thick using a mandolin.

Beat an egg in a bowl.

In another bowl, mix together ground pork rind panko and grated parmesan cheese to create the breading.

Dip each zucchini slice into the beaten egg, using two hands for better coating.

Gently press the zucchini slice into the breading mixture to coat it.

Place the breaded zucchini slices on a rimmed baking sheet lined with parchment paper, ensuring they are spaced out for air circulation.

Bake the zucchini bites until crispy and golden brown (exact baking time not specified).

Let the zucchini bites cool for a few minutes before serving.

Heat marinara sauce in the microwave for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens