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Maple Teriyaki Turkey Meatballs with Veggies and Rice

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Ashley . The Recipe Rebel
Ashley . The Recipe Rebel
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Recipe Information

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Video-Specific Recipe

Maple Teriyaki Turkey Meatballs

JapaneseJPmain
35 min
medium
4 servings
Servings4
1 lb ground turkey
1 egg
¼ cup fine bread crumbs
1 teaspoon salt
½ teaspoon garlic powder
¼ teaspoon black pepper
¼ teaspoon onion powder
1 tablespoon oil
1 bell pepper, cut into strips
1 cup stringless snap peas, halved if desired
1 cup matchstick carrots
½ cup low sodium soy sauce
½ cup low sodium chicken broth
1/3 cup pure maple syrup
1 tablespoon corn starch
1 teaspoon minced garlic
1 teaspoon minced ginger
1 pinch red pepper flakes
4 Minute Rice Ready to Serve Cups
1

In a large bowl, combine the turkey, egg, bread crumbs, salt, garlic powder, pepper and onion powder. Roll into 1” balls.

2

Heat oil in a large skillet over medium-high heat. Add meatballs and brown on each side for 2 minutes.

3

Add bell pepper, peas and carrots and cook over medium-heat high until crisp-tender, about 5-6 minutes.

4

Meanwhile, in a medium bowl, whisk together soy sauce, chicken broth, maple syrup, corn starch, garlic, ginger, and red pepper flakes.

5

Pour over meatballs and vegetables in the skillet. Cook and stir until slightly thickened, and meatballs are cooked through (they should reach an internal temperature of 165 degrees F).

6

Prepare Ready to Serve Cups according to package directions and serve with meatballs, vegetables, and sauce.

Equipment Needed

large bowllarge skilletmedium bowl

Spice Level:

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Local Name: メープル照り焼きターキー餃子

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