🔥 Just 5 minutes and this German breakfast is ready!

cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese is lower in fat and calories.

cold cuts

🥗Healthier: turkey slices

💰Cheaper: bologna

Turkey is leaner and healthier than traditional cold cuts.

butter

🥗Healthier: avocado spread

💰Cheaper: margarine

Avocado provides healthy fats and is nutrient-dense.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein.

Heat olive oil in a skillet.

Add half an onion and sauté until softened.

Add 4 sausages and cook until browned.

Add 100g of sausage or ham and cook until heated through.

Crack 2 eggs into the skillet and season with salt and pepper, cooking to your liking.

Toast 4 slices of bread in the skillet until golden brown.

Equipment Needed

Spice Level:

Allergens