How to make the ultimate Beef soup recipe. Jamaican style Kenny good vibes TV.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a healthier fat profile.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes are nutrient-dense and flavorful.

coriander

🥗Healthier: parsley

💰Cheaper: dill

Parsley is widely available and adds freshness.

Put a pot on the stove with some peas to start cooking.

Introduce the beef, ensuring to include bone pieces for flavor.

Cut the pumpkin into pieces to add to the pot soon.

Wash the beef thoroughly before cooking.

Add the pumpkin to the pot to cook down.

Make small round dumplings to add to the soup, ensuring they are not too big.

Check the color of the soup; it should have a bright yellow color from the pumpkin.

Remove the pepper from the soup once the color changes and the flavor develops.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary