🇬🇾GUYANESE STYLE BADAM LATCH | FRIED RICE| JERK CHICKEN | PLANTAIN CHIPS # SIMPLE RECIPE🇬🇾

almonds

🥗Healthier: ground walnuts

💰Cheaper: sunflower seeds

Ground walnuts provide a similar texture and flavor, while sunflower seeds are often more affordable.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with added flavor.

egg whites

🥗Healthier: flaxseed meal

💰Cheaper: whole eggs

Flaxseed meal can replace egg whites in binding, while whole eggs can be a cost-effective alternative.

Parch the flour and spread it out to cool.

Combine 1 cup of water and 0.5 cup of white sugar in a pan to make the sweetener.

Add food color to the mixture and a pinch of lemon juice.

Stir the mixture until it thickens.

Lay out the sweetener on a table and cut it into smaller pieces while it's still hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens