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Como hacer Arroz con Gandules (Al estilo Dominicano) Moro de Guandules

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Recipe Information

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Video-Specific Recipe

Arroz Con Gandules

Cultural Context

Arroz Con Gandules is a cherished dish in Puerto Rican cuisine, often served during festive occasions and family gatherings. This dish reflects the island's agricultural heritage, showcasing pigeon peas, a staple crop, alongside rice and vibrant seasonings. Its rich flavors and comforting nature make it a beloved meal, enjoyed by locals and visitors alike, with variations found across the Caribbean.

Puerto RicanPRmain
45 min
medium
6 servings
Servings4
2 cups long-grain rice
1 can (15 oz) gandules (pigeon peas)
1 cup sofrito
1/4 cup olive oil
4 cloves garlic
1 medium onion
1 medium bell pepper
1 teaspoon cumin
2 bay leaves
3 cups chicken broth
1 packet sazon seasoning
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup green olives
1/4 cup pimento
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gandules (pigeon peas)

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Edamame offers a similar texture with fewer calories.

sofrito

🥗Healthier: homemade vegetable mix

💰Cheaper: store-bought seasoning

A homemade mix can reduce sodium and preservatives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth can be lower in calories and cost.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add garlic, onion, and bell pepper; sauté until softened, about 3-4 minutes.

3

Stir in the sofrito and cook for another 2-3 minutes until fragrant.

4

Add the gandules, cumin, bay leaves, and sazon seasoning; mix well.

5

Pour in the chicken broth and bring to a boil.

6

Add the rice, salt, and black pepper; stir to combine.

7

Reduce heat to low, cover, and simmer for about 20-25 minutes until rice is cooked.

8

Remove from heat and let sit covered for 5 minutes.

9

Fluff the rice with a fork and stir in green olives and pimento.

10

Garnish with chopped cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Rice with Pigeon Peas

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