How to Make Green Fig and Saltfish: Part 2 - Rhodes Across The Caribbean - BBC Food

saltfish

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken provides a lean protein option, while canned tuna is budget-friendly.

green figs

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer a nutritious alternative, while regular potatoes are often less expensive.

Prepare the cucumber by cutting it into pieces.

Make a dressing by combining half a teaspoon of sugar with 2-3 teaspoons of lime juice.

Add a splash of local rum to the dressing.

Incorporate a small amount of walnut oil into the dressing, mixing until the sugar dissolves.

Spoon the dressing over the cucumber pieces.

Chop the tops of spring onions and add them to the cucumber salad for color and flavor.

Assemble the cucumber salad on a plate, layering it to create a tower effect.

Drizzle additional dressing on top of the assembled salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary