MUAMBA DE GALINHA A MODA ANGOLANA 🇦🇴 SUPER DELÍCIOSO E FÁCIL DE FAZER

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is healthier with a similar flavor profile.

okra

🥗Healthier: green beans

💰Cheaper: zucchini

Green beans provide a similar texture and flavor.

piri-piri

🥗Healthier: jalapeño

💰Cheaper: red pepper flakes

Jalapeño offers heat while being more accessible.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are less expensive than breasts.

Start by seasoning the chicken with salt and lime juice.

Pound garlic with salt to create a mixture for seasoning the chicken.

Cook the chicken on medium heat for 25 to 30 minutes.

Add 2 chicken bouillon cubes to the chicken while cooking.

Add a little bit of gindungo (spicy pepper) for flavor.

After the chicken has cooked, add water to the pot.

Add chopped onion and tomato puree to the pot.

Stir in the roasted peanuts and let it cook until the sauce thickens.

Add the okra separately, as it will be used for decoration.

Cooking Techniques

Equipment Needed

Spice Level: