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Recette galette Bretonne sans gluten/ sans lait / sans œuf

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Galette Bretonne

Cultural Context

Originating from Brittany, France, Galette Bretonne is a traditional dish made with buckwheat flour, reflecting the region's agricultural heritage. These savory crepes are often filled with local ingredients like cheese, ham, and vegetables, making them a staple in Breton cuisine. Today, they are enjoyed across France and beyond, often served in creperies and at home, showcasing the versatility of buckwheat flour in both sweet and savory applications.

FrenchFRmain
45 min
medium
4 servings
Servings4
250g de farine de sarrasin
1 cuillère à soupe de sel
400 ml d'eau

buckwheat flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more economical.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

ham

🥗Healthier: turkey

💰Cheaper: bacon

Turkey is leaner, while bacon is often cheaper.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

1

In a bowl, mix the buckwheat flour and salt together.

2

Gradually add water to the mixture, stirring until a smooth batter forms. Adjust the water if the batter is too thick.

3

Heat a non-stick pan over medium heat and pour a ladle of batter into the pan, spreading it out evenly.

4

Cook until the edges start to lift, then flip and cook the other side until golden brown.

Cooking Techniques

mixingcookingfolding

Equipment Needed

non-stick pan

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-freeegg-freeveganplant-based

Allergens

milkeggsgluten

Also Known As

Breton GaletteSavory Buckwheat Crepe
Local Name: Galette Bretonne

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