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Simple Tibetan Mokthuk Recipe | Veg momos | 干饺子 | Chinese dumpling

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Recipe Information

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Video-Specific Recipe

Tibetan Mokthuk

Cultural Context

Mokthuk is a beloved dish in Tibetan cuisine, often enjoyed during family gatherings and celebrations. It combines the traditional momo dumplings with a flavorful broth, creating a comforting meal that reflects the region's culinary heritage. This dish has gained popularity beyond Tibet, with variations found in neighboring regions and among Tibetan communities worldwide.

TibetanBTmain
45 min
medium
4 servings
Servings4
spinach
2 tbsp soy sauce
1 tsp black pepper
1 tsp salt
1/2 tsp sesame oil
dumpling skin
coriander leaves
garlic
chili sauce
2 tbsp vinegar
1 tbsp sesame oil
3 tbsp soy sauce
2 tbsp water

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + vinegar

Tamari is gluten-free, while salt and vinegar create a similar flavor profile.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat option, while vegetable oil is more budget-friendly.

1

Soak the dumpling skin in hot water for a few minutes or boil for 30 seconds until soft.

2

Blanch the spinach for a few minutes until soft, then transfer to cold water and remove excess water before chopping.

3

Mix the chopped spinach with the filling ingredients of your choice.

4

Heat oil in a pan, then add minced garlic and chopped spring onions, frying for a few minutes until fragrant.

5

Add 2 tbsp soy sauce, 1 tsp black pepper, 1 tsp salt, and 1/2 tsp sesame oil to the pan and mix well without cooking further.

6

Prepare the dumpling skins by adding the filling and pinching the edges with water to seal.

7

Boil the dumplings in water for 2 minutes until the skin is cooked and the filling is heated through.

8

Prepare the dipping sauce by mixing coriander leaves, garlic, chili sauce, 2 tbsp vinegar, 1 tbsp sesame oil, 3 tbsp soy sauce, and 2 tbsp water.

Cooking Techniques

steamingsimmering

Equipment Needed

panpot

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

MokthukMomo Soup

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