Juicy Grilled Kebabs | Cowboy Cooking

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a lower-cost, plant-based protein option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

bell peppers

🥗Healthier: asparagus

💰Cheaper: carrots

Asparagus offers a unique flavor and is lower in calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be more convenient and last longer.

Cut rib eye steak into uniform bite-sized pieces.

Squeeze lime juice over the meat and place it in a vacuum seal bag for 30 minutes to tenderize.

Gather fresh vegetables from the garden: jalapeno, zucchini, yellow squash, purple onion, white onion, red bell pepper, yellow bell pepper, and orange bell pepper.

Slice the vegetables into chunks of similar size for even cooking.

Assemble the skewers by alternating pieces of meat and vegetables, ensuring they are spaced out for even cooking.

Preheat the grill to about 300-400 degrees Fahrenheit.

Place the skewers on the grill over direct heat and cook until the meat is done and the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary