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BEST Chicken Caesar Recipe You'll Find! Seriously Delicious, Healthier (ish) Way To Pizza.

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Recipe Information

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Video-Specific Recipe

Chicken Caesar Salad

Cultural Context

Originating from Tijuana, Mexico, the Caesar salad was created by Italian immigrant Caesar Cardini in the 1920s. It has become a staple in restaurants worldwide, often enjoyed for its rich flavors and satisfying textures. The addition of grilled chicken has made it a popular choice for a hearty meal, appealing to those seeking a protein-packed salad option.

ItalianITmain
30 min
easy
2 servings
Servings4
6 garlic cloves
5 anchovy fillets
1 egg yolk
7g whole grain Dijon mustard
a few dashes of Worcestershire sauce
30g white wine vinegar
juice of half a lemon
a good sprinkling of grated Parmesan cheese
440g all-purpose flour
730g filtered water
1.4g instant dried yeast
660g all-purpose flour
30g vital wheat gluten
22g diastatic malt
35g sugar
18g olive oil
20g salt

Caesar dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: homemade vinaigrette

Yogurt dressing reduces calories while providing creaminess.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in fat.

croutons

🥗Healthier: toasted whole grain bread

💰Cheaper: store-bought bread cubes

Toasted bread provides fiber and is more wholesome.

grilled chicken breast

🥗Healthier: baked chicken

💰Cheaper: canned chicken

Baked chicken retains moisture and is easier to prepare.

1

Roast 6 garlic cloves in a 400°F oven for 10 minutes, covered in foil and sprinkled with cooking oil.

2

Mash the roasted garlic and 5 anchovy fillets together until desired texture.

3

Add 1 egg yolk, 7g whole grain Dijon mustard, a few dashes of Worcestershire sauce, and 30g white wine vinegar to the mixture and whisk together.

4

Slowly add oil while whisking, then finish with the juice of half a lemon and a good sprinkling of grated Parmesan cheese.

Cooking Techniques

grillingmixing

Equipment Needed

ovenmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

Allergens

dairyglutenfish

Also Known As

Caesar Salad with Chicken
Local Name: Insalata Caesar di Pollo

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