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Chicken Caesar Salad Cold Salad with easy Caesar dressing recipe |

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Recipe Information

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Video-Specific Recipe

Chicken Caesar Salad

Cultural Context

Originating from Tijuana, Mexico, the Caesar salad was created by Italian immigrant Caesar Cardini in the 1920s. It has become a staple in restaurants worldwide, often enjoyed for its rich flavors and satisfying textures. The addition of grilled chicken has made it a popular choice for a hearty meal, appealing to those seeking a protein-packed salad option.

ItalianITmain
30 min
easy
2 servings
Servings4
1 cup mayonnaise
125 grams cream
2 tablespoons extra virgin olive oil
salt
white pepper
garlic powder
1 tablespoon honey
1 tablespoon mustard paste
1 iceberg lettuce
chicken breast
croutons
parmesan cheese (optional)

Caesar dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: homemade vinaigrette

Yogurt dressing reduces calories while providing creaminess.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in fat.

croutons

🥗Healthier: toasted whole grain bread

💰Cheaper: store-bought bread cubes

Toasted bread provides fiber and is more wholesome.

grilled chicken breast

🥗Healthier: baked chicken

💰Cheaper: canned chicken

Baked chicken retains moisture and is easier to prepare.

1

Start by preparing the chicken Caesar salad recipe.

2

Marinate the chicken breast in extra virgin olive oil and season with salt.

3

Cook the marinated chicken in a frying pan over medium-high heat for about 10 to 15 minutes until cooked through.

4

Set the cooked chicken aside to cool.

5

Prepare the croutons by taking white bread, adding salt and 2 tablespoons of extra virgin olive oil, and mixing well.

6

Place the bread in an air fryer for about 10 to 20 minutes until crispy, depending on the temperature.

7

For the dressing, mix 1 cup of mayonnaise and 125 grams of cream in a bowl.

8

Add salt, white pepper, garlic powder, 1 tablespoon of honey, and 1 tablespoon of mustard paste to the mixture and mix well.

9

Refrigerate the dressing for a while to keep it cold.

10

Chop the iceberg lettuce and set it aside.

11

In a bowl, add the iceberg lettuce and pour the dressing over it, adjusting the amount of dressing to your preference.

12

Slice the cooked chicken and distribute it over the salad.

13

Top the salad with croutons and optionally sprinkle with parmesan cheese.

Cooking Techniques

grillingmixing

Equipment Needed

frying panair fryerbowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

dairyglutenfish

Also Known As

Caesar Salad with Chicken
Local Name: Insalata Caesar di Pollo

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