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Salad with Chicken : Caesar Salad : Chicken Caesar Salad with Homemade Dressing : Salad Recipes

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Seonkyoung Longest
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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Caesar Salad

Cultural Context

Originating from Tijuana, Mexico, the Caesar salad was created by Italian immigrant Caesar Cardini in the 1920s. It has become a staple in restaurants worldwide, often enjoyed for its rich flavors and satisfying textures. The addition of grilled chicken has made it a popular choice for a hearty meal, appealing to those seeking a protein-packed salad option.

ItalianITmain
30 min
easy
2 servings
Servings4
1/2 chicken
salt
pepper
1 egg yolk
2 pieces anchovy
1/2 clove garlic
1/3 lemon
1/3 to 1/2 cup Parmesan cheese
olive oil
bread for croutons
1/2 clove garlic (for croutons)
romaine lettuce

Caesar dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: homemade vinaigrette

Yogurt dressing reduces calories while providing creaminess.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in fat.

croutons

🥗Healthier: toasted whole grain bread

💰Cheaper: store-bought bread cubes

Toasted bread provides fiber and is more wholesome.

grilled chicken breast

🥗Healthier: baked chicken

💰Cheaper: canned chicken

Baked chicken retains moisture and is easier to prepare.

1

Cut half the chicken to cook faster.

2

Season chicken with salt and pepper.

3

Cook the chicken in a pan.

4

Prepare croutons by cutting bread and setting aside.

5

Make the dressing by blending egg yolk, anchovy, garlic, lemon juice, and Parmesan cheese.

6

Slowly add olive oil to the dressing while blending until creamy.

7

Check chicken for doneness; it should feel hard when cooked.

8

Add olive oil to the pan for croutons and infuse with leftover garlic from the dressing.

9

Add bread to the pan to make croutons, seasoning with salt and pepper.

10

Cut the cooked chicken into long slices.

11

Prepare romaine lettuce by tearing it by hand instead of cutting with a knife.

12

Assemble the salad by tossing lettuce with dressing, adding chicken and croutons on top.

Cooking Techniques

grillingmixing

Equipment Needed

blenderpan

Spice Level:

🌶️🌶️🌶️

Allergens

dairyglutenfish

Also Known As

Caesar Salad with Chicken
Local Name: Insalata Caesar di Pollo

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