Homemade Caesar Salad Dressing Recipe - Know What's In Your Food!

Caesar dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: homemade vinaigrette

Yogurt dressing reduces calories while providing creaminess.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in fat.

croutons

🥗Healthier: toasted whole grain bread

💰Cheaper: store-bought bread cubes

Toasted bread provides fiber and is more wholesome.

grilled chicken breast

🥗Healthier: baked chicken

💰Cheaper: canned chicken

Baked chicken retains moisture and is easier to prepare.

Start by making the Caesar dressing using 1 cup of Greek organic yogurt.

Add the juice of 1/2 freshly squeezed lemon to the yogurt.

Mix in 3 tablespoons of olive oil and 1 teaspoon of Dijon mustard.

Add 2 cloves of minced garlic, and season with 1/4 to 1/2 teaspoon of salt and black pepper to taste.

Incorporate 2 teaspoons of Worcestershire sauce into the mixture.

Blend all ingredients together using an immersion blender until creamy.

Chop the grilled romaine lettuce into bite-sized pieces.

Add the chopped warm romaine lettuce to a bowl.

Layer sliced grilled chicken on top of the romaine lettuce.

Add homemade croutons to the salad.

Drizzle the prepared Caesar dressing over the salad and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens