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Habitant Québécois Yellow Pea Soup Recipe

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Habitant Québécois Yellow Pea Soup

Cultural Context

Originating from the rural communities of Quebec, Habitants made this hearty yellow pea soup as a staple during long winters. Traditionally, it was a nourishing dish for farmers and laborers, symbolizing comfort and sustenance. Today, it remains a beloved classic in Quebecois cuisine, often served at family gatherings and festivals, showcasing the region's culinary heritage.

QuébécoisCAmain
90 min
easy
6 servings
Servings4
1 ham bone
2 carrots, diced
2 ribs celery, diced
1 medium onion, diced
3L (12 cups) cold water
4 bay leaves
25 whole black peppercorns
500 g dried yellow split peas
1 medium onion, diced
2 stalks celery, diced
2 -3 carrots, coarsely chopped
15 mL (1 tbsp) pure lard
ham cut from bone used in stock
15 mL (1 tbsp) vinegar
salt and pepper to taste

smoked ham hock

🥗Healthier: turkey ham

💰Cheaper: pork shoulder

Turkey ham reduces fat while still providing flavor.

yellow split peas

🥗Healthier: green split peas

💰Cheaper: dried lentils

Green split peas offer similar texture and taste.

1

Make the ham stock - In a large stock pot, place ham bone, carrots, celery, onion, cold water, bay leaves, and peppercorns.

2

Bring to a boil, then reduce heat to a slow simmer, skim off any foam.

3

Simmer for 1½ -2 hours.

4

Strain out any solids, keeping the bone and any meat. Chop the meat into bite-size pieces.

5

Make the soup - In a heavy soup pot, sauté the diced onion, celery and carrots in the lard.

6

When softened, add ham stock and dried peas, bring to a boil, then lower to a simmer.

7

Cover and simmer until split peas are tender.

8

Check the soup for seasoning and add salt and pepper to taste.

9

Stir in the vinegar and the ham pieces.

Cooking Techniques

simmeringchoppingmixing

Equipment Needed

large stock potheavy soup potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Pea SoupSoupe aux Pois

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