Simple Kale Salad With Ginger Honey Dressing

feta cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast offers a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in healthy fats and has a high smoke point.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro provides a nutty flavor and is often less expensive.

cherry tomatoes

🥗Healthier: sliced bell peppers

💰Cheaper: regular tomatoes

Sliced bell peppers add crunch and color at a lower cost.

Prepare the dressing by adding finely grated fresh ginger, mustard, apple cider vinegar, honey, olive oil, and sea salt and pepper to taste to a sealable jar and shake to combine.

Destem the kale and cut it into fine stripes. Then wash and spin dry.

Finely slice red cabbage. Then wash and spin dry.

Add kale and cabbage to a large salad bowl and pour dressing over it, then use your clean hands to massage the dressing into the leaves. Tossing with spoons won't do the trick. Really massage the leaves in between your fingers.

Core the apple and cut it into thin strips and add it to the rest of the salad and give it one last mix.

Cooking Techniques

Spice Level:

Dietary

Allergens