Everyday Simple Kale Salad

feta cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast offers a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in healthy fats and has a high smoke point.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro provides a nutty flavor and is often less expensive.

cherry tomatoes

🥗Healthier: sliced bell peppers

💰Cheaper: regular tomatoes

Sliced bell peppers add crunch and color at a lower cost.

Separate the leaves and stems of the kale, reserving the stems for another use.

Grate the garlic and cheese.

In a bowl, combine the kale leaves, grated garlic, grated cheese, olive oil, juice from the lemon, and kosher salt.

Toss everything together until the kale is well coated and the ingredients are evenly distributed.

Cooking Techniques

Spice Level:

Dietary

Allergens