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how to make tomato-feta pasta ( even better with fried lardons and ham )

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Video-Specific Recipe

Feta & Fresh Tomato Pasta

Cultural Context

Originating from Greece, Feta & Fresh Tomato Pasta showcases the vibrant flavors of Mediterranean cuisine. The dish celebrates fresh ingredients, particularly tomatoes and feta cheese, which are staples in Greek cooking. Traditionally enjoyed during the summer months when tomatoes are in season, this pasta dish has gained popularity worldwide, often adapted with local ingredients and preferences.

GreekGRmain
45 min
medium
4 servings
Servings4
8 ounces pasta
4 ounces feta cheese
2 cups fresh tomatoes, diced
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup fresh basil, chopped
1/2 teaspoon black pepper
1 teaspoon salt
1/4 teaspoon red pepper flakes
2 tablespoons lemon juice
1/4 cup parmesan cheese, grated
2 cups spinach
1 small onion, diced
1 cup cherry tomatoes, halved
2 tablespoons capers
1 teaspoon oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a similar tangy flavor with fewer calories.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: diced tomatoes

Canned tomatoes are more affordable and still provide good flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but vegetable oil is cheaper.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free while pecorino is less expensive.

1

Boil water in a large pot and add salt.

2

Cook pasta according to package instructions until al dente.

3

Meanwhile, heat olive oil in a skillet over medium heat.

4

Add minced garlic and sauté until fragrant, about 1 minute.

5

Stir in diced onion and cook until translucent, about 3-4 minutes.

6

Add chopped fresh tomatoes and cook until softened, about 5-7 minutes.

7

Crumble feta cheese into the skillet and stir to combine.

8

Add cooked pasta directly to the skillet with the tomato mixture.

9

Toss in fresh basil, black pepper, and red pepper flakes.

10

Drizzle with lemon juice and mix well.

11

If desired, stir in spinach until wilted.

12

Serve warm, topped with grated parmesan cheese and extra basil.

Cooking Techniques

sautéingboilingmixing

Equipment Needed

large potskilletcolanderspatula

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Feta PastaTomato Feta Pasta

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