I Tested TikTok's Most VIRAL 'Healthy' Recipes
Recipes in this Video
Ingredients
- ●4 cups mixed greens
- ●1 cup cherry tomatoes, halved
- ●1 cucumber, sliced
- ●1 avocado, diced
- ●1/4 cup red onion, thinly sliced
- ●1/2 cup green goddess dressing
- ●Salt and pepper to taste
Instructions
- 1In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, and red onion.
- 2Drizzle the green goddess dressing over the salad ingredients.
- 3Toss gently to combine, ensuring all ingredients are coated with the dressing.
- 4Season with salt and pepper to taste.
- 5Serve immediately, or chill in the refrigerator for 15 minutes before serving for a cooler dish.
Equipment
Pink Pasta, often known as Pasta alla Vodka, has its roots in Italian-American cuisine, gaining popularity in the 1980s. This dish combines the richness of cream with the tang of tomato sauce, creating a delightful pink hue. It is often served in Italian restaurants and has become a beloved comfort food for many. Today, variations abound, with some adding proteins like chicken or shrimp, while others experiment with different herbs and spices.
Ingredients
- ●pasta
- ●olive oil
- ●onion
- ●garlic
- ●vodka
- ●heavy cream
- ●tomato sauce
- ●Parmesan cheese
- ●fresh basil
- ●salt
- ●black pepper
Instructions
- 1Boil pasta in salted water until al dente, then drain.
- 2Heat olive oil in a large skillet over medium heat until shimmering.
- 3Add chopped onion and sauté until translucent, about 3-4 minutes.
- 4Stir in minced garlic and cook for 1 minute until fragrant.
- 5Pour in vodka and simmer until reduced by half, about 2-3 minutes.
- 6Add tomato sauce and stir to combine, cooking for 2-3 minutes.
- 7Lower heat and mix in heavy cream until well blended.
- 8Season with salt and black pepper to taste.
- 9Add cooked pasta to the sauce and toss to coat evenly.
- 10Sprinkle with grated Parmesan cheese and fresh basil before serving.
Ingredient Alternatives
heavy cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
vodka
Healthier: white grape juice
Cheaper: water with lemon juice
White grape juice adds sweetness without alcohol
Parmesan cheese
Healthier: Nutritional yeast
Cheaper: Pecorino Romano
Nutritional yeast is dairy-free and adds a cheesy flavor.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil is healthier with a higher smoke point.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup rolled oats
- ●1 cup all-purpose flour
- ●1/2 cup brown sugar
- ●1/2 cup granulated sugar
- ●1/2 cup unsalted butter, softened
- ●1 large ripe banana, mashed
- ●1/2 tsp vanilla extract
- ●1/2 tsp baking soda
- ●1/4 tsp salt
- ●1/2 cup chocolate chips
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- 3Add the mashed banana and vanilla extract to the butter mixture and mix until well combined.
- 4In a separate bowl, whisk together the rolled oats, all-purpose flour, baking soda, and salt.
- 5Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- 6Fold in the chocolate chips until evenly distributed throughout the dough.
- 7Scoop tablespoon-sized portions of dough onto a baking sheet lined with parchment paper, spacing them about 2 inches apart.
- 8Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
- 9Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Equipment
Ingredients
- ●2 cups all-purpose flour
- ●1 cup granulated sugar
- ●1 tbsp baking powder
- ●1/2 tsp salt
- ●1 tsp ground cinnamon
- ●1/2 tsp ground nutmeg
- ●1/2 cup unsalted butter, melted
- ●1/2 cup milk
- ●2 large eggs
- ●1 cup finely chopped apples (about 2 medium apples)
- ●1 tsp vanilla extract
- ●1/2 cup powdered sugar (for dusting)
Instructions
- 1Preheat your oven to 350°F (175°C) and grease a donut pan.
- 2In a large mixing bowl, combine the flour, granulated sugar, baking powder, salt, cinnamon, and nutmeg.
- 3In another bowl, whisk together the melted butter, milk, eggs, chopped apples, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- 5Spoon the batter into the prepared donut pan, filling each cavity about 2/3 full.
- 6Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- 7Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
- 8Once cooled, dust the donuts with powdered sugar before serving.
Equipment
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