Tik Tok Viral Green Goddess Salad | Homemade Creamy Green Dressing

avocado

🥗Healthier: mashed peas

💰Cheaper: banana

Mashed peas add creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Peanuts are a cost-effective alternative with a similar crunch.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Iceberg is less expensive and provides a crisp texture.

Add 1 cup of parsley to a blender.

Add 1/2 cup of baby spinach to the blender.

Add 3 tbsp of dill to the blender.

Add 2 tbsp of basil to the blender.

Add 1 tbsp of chives to the blender.

Add 2 tsp of green onions to the blender.

Add 1 clove of garlic to the blender.

Add 3 tbsp of lemon juice to the blender.

Add 1/4 cup of walnuts to the blender.

Add 3 tbsp of olive oil to the blender.

Add 1/2 cup of mayonnaise to the blender.

Add 1 tbsp of honey to the blender.

Add 1 tsp of salt to the blender.

Blend the dressing until smooth for about 1 to 2 minutes.

Finely chop up 3 cups of green cabbage and add it to a salad or mixing bowl.

Finely chop up 1 cup of cucumber and add it to the bowl with the cabbage.

Dice up 1/4 cup of green onions and add them to the salad.

Chop up 1/4 cup of CH and add them to the salad.

Cover the salad with the Green Goddess dressing and mix until fully coated.

Add the salad to a serving bowl and top with a little chopped parsley.

Serve with a side of tortilla chips or crackers or as a side for your favorite meal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens