VIRAL Green Goddess Salad Recipe My Way

avocado

🥗Healthier: mashed peas

💰Cheaper: banana

Mashed peas add creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Peanuts are a cost-effective alternative with a similar crunch.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Iceberg is less expensive and provides a crisp texture.

Chop the white cabbage, cucumber, celery, spring onions, red onions, parsley, and dill.

In a blender, combine arugula, avocado, garlic, orange juice, lemon juice or rice wine vinegar, parmesan cheese, olive oil, maple syrup, salt, and black pepper to make the dressing.

Toss the chopped vegetables with the dressing until well coated.

Top with blueberries, toasted pine nuts, and croutons or pita crackers if desired.

Cooking Techniques

Spice Level:

Dietary

Allergens