15-Minute Asian Bay Scallops Stir Fry: Quick & Delicious!

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is more budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is a common pantry item.

Dry the bay scallops.

Prep the asparagus.

Slice the carrots.

Prep the aromatics (garlic).

Make the Chinese stir fry sauce.

Steam the carrots.

Stir fry the spring veggies.

Sear the bay scallops.

Add the veggies back into the wok.

Pour in the Chinese stir fry sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens