Chinese Long Bean Stir Fry | Up the Dish

long beans

🥗Healthier: green beans

💰Cheaper: snap peas

Green beans are more widely available and less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a different flavor profile, while white vinegar is cost-effective.

Prepare long beans and set aside.

Heat a wok over high heat and add duck, cooking until browned.

Add dark soy sauce and light soy sauce to the duck for flavor.

In a separate step, add fermented chili bean paste and xiaoxing wine to the mixture.

Add minced garlic and shallots, stir-frying until fragrant.

Add long beans to the wok and stir-fry until tender-crisp.

Finish with Chinese sausage for added flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens