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JAIN HUMMUS WITH PITA BREAD RECIPE | DIVINE JAINISM

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Recipe Information

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Video-Specific Recipe

Jain Hummus with Pita Bread

Cultural Context

Hummus, a staple of Middle Eastern cuisine, is often enjoyed as a dip or spread. Jain Hummus is prepared without garlic or onion, adhering to Jain dietary restrictions which avoid these ingredients. This variation allows for the enjoyment of hummus while respecting cultural practices. Today, hummus has gained global popularity, often served with pita bread, making it a versatile snack or appetizer.

Middle EasternUSappetizer
20 min
easy
6 servings
Servings4
1 cup chickpeas
2 tablespoons olive oil
1/2 cup capsicum
1 teaspoon salt
1/4 cup water
4 pieces pita bread

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter offers a nut-free alternative while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute with a neutral flavor.

1

Boil chickpeas until soft.

2

In a mixing bowl, add boiled chickpeas.

3

Add capsicum and salt to the chickpeas.

4

Pour in olive oil and mix well.

5

Transfer the mixture to a mixer grinder.

6

Grind until smooth, adding water as needed for consistency.

7

Prepare pita bread by frying until golden brown.

8

Cut the pita bread into pieces for serving.

Cooking Techniques

blending

Equipment Needed

food processorserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

sesame

Also Known As

Jain-style HummusVegetarian Hummus

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