Street Food in Senegal 🇸🇳!! EXTREME SENEGAL STREET FOOD in SALY !! West Africa

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu offers a plant-based option while pork is more affordable.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a nutritious substitute, while bulgur is often less expensive.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: almonds

Sunflower seeds provide similar crunch with fewer allergens.

fish

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative with good protein.

Add oil to hot water in a pot.

Stir in corn flour until well mixed.

Cover the pot to allow it to boil.

Once boiled, stir the mixture to achieve a smooth consistency.

Spread the mixture in a pan to cool down.

Prepare the soup by adding fish and other ingredients as desired.

Squeeze lemon juice over the dish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens