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Spaghetti Bolognese for Students. Quick, Easy and Bussin

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Exotic Flavours with Lydia
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Recipe Information

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Video-Specific Recipe

Spaghetti with Meat Sauce

Cultural Context

Spaghetti with meat sauce, often referred to as Spaghetti Bolognese, is a classic Italian dish that has gained popularity worldwide. It typically features a rich meat sauce made from ground beef, tomatoes, and aromatic vegetables. While its origins are debated, it is commonly associated with the Bologna region of Italy, where variations of meat sauces are traditional. This dish is often served as a comforting family meal and is a staple in Italian-American cuisine.

ItalianITmain
45 min
medium
4 servings
Servings4
500 grams spaghetti
2.5 liters water
salt
onion
ground beef
black pepper
seasoning granules
basil
parsley
jar of tomato sauce
water (to rinse the jar)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is a dairy-free option with added nutrients, while a cheese blend can be more affordable.

1

Boil 2.5 liters of water in a pot and add salt.

2

Add 500 grams of spaghetti to the boiling water and cook for about 10 minutes until al dente, stirring occasionally.

3

In a separate pan, fry chopped onion for about 2 minutes until translucent.

4

Add minced garlic and cook for another minute.

5

Add ground beef to the pan and cook until it changes from red to greyish, about 5 minutes.

6

Season the meat with black pepper and seasoning granules (or salt).

7

Add fresh basil and parsley to the meat mixture.

8

Pour in a jar of tomato sauce and add a bit of water to rinse the jar.

9

Mix the sauce with the cooked spaghetti, or serve separately.

Cooking Techniques

boilingsautéingsimmering

Equipment Needed

potpanstrainer

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Spaghetti BologneseSpaghetti al Ragù
Local Name: Spaghetti al Ragù

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