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Afghani Chutney, Plantricious Awesome Sauce

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Plant-Based with Jane Esselstyn and Ann Esselstyn
Plant-Based with Jane Esselstyn and Ann Esselstyn
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Recipe Information

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Video-Specific Recipe

Afghani Chutney

Cultural Context

Afghani Chutney is a vibrant condiment that hails from Afghanistan, often accompanying grilled meats and flatbreads. This fresh and zesty sauce embodies the flavors of the region, celebrating herbs and spices that are staples in Afghan cuisine. Traditionally served at gatherings, it has gained popularity worldwide, with many variations emerging to cater to different palates.

AfghanAFother
15 min
easy
4 servings
Servings4
big bunch of cilantro
1 jalapeno pepper
2 cloves garlic
1/2 cup white vinegar
medjool dates

fresh cilantro

💰Cheaper: parsley

Parsley provides a similar texture and freshness.

green chili

💰Cheaper: bell pepper

Bell pepper adds sweetness without heat.

lemon juice

💰Cheaper: vinegar

Vinegar offers acidity at a lower cost.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with a unique flavor.

1

Roughly chop the cilantro and jalapeno pepper.

2

Remove the outer coating from the garlic cloves.

3

Add 1/2 cup white vinegar to the blender.

4

Add the chopped cilantro, jalapeno, and garlic to the blender.

5

Add medjool dates to the blender for sweetness.

6

Blend the mixture until smooth, adding water if it gets too thick.

Cooking Techniques

blending

Equipment Needed

Vitamixcutting boardserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

ChutneyAfghan Chutney

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