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The Best Hidden Veggie Brownie Recipe!

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The Cross Legacy
The Cross Legacy
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Recipe Information

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Video-Specific Recipe

Veggie Brownies

Cultural Context

Veggie brownies are a creative twist on traditional brownies, incorporating vegetables like zucchini and sweet potato to add moisture and nutrition. This dish is popular in the U.S. as a way to sneak in healthy ingredients while satisfying a sweet tooth. They have gained popularity among health-conscious bakers and are often served at potlucks and gatherings as a guilt-free treat.

AmericanUSdessert
45 min
medium
6 servings
Servings4
2 small zucchini
1 cup shredded zucchini
1 cup oatmeal (ground into flour)
1/4 cup cocoa powder
1/4 cup sugar (or maple syrup/honey to taste)
1 egg (or substitute with banana, chia seeds, flax seeds, or aquafaba)
1/2 cup Greek yogurt
1/4 cup applesauce (or cooked pears)
1/4 cup chocolate chips (sugar-free)
1/4 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
collagen protein powder (optional)

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a distinct flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate chips have less sugar.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and less expensive.

1

Start by shredding 2 small zucchini and peel them to hide the color.

2

Squeeze out excess moisture from the shredded zucchini using paper towels or cheesecloth.

3

Grind 1 cup of oatmeal in a Magic Bullet blender to make flour, shaking it to ensure even grinding.

4

In a bowl, mix the shredded zucchini, ground oatmeal, and Greek yogurt together.

5

Add 1 egg (or substitute) and 1/4 cup of applesauce (or cooked pears) to the mixture.

6

Add 1/4 cup of cocoa powder, 1/4 cup of sugar (or maple syrup/honey), 1/4 teaspoon of baking soda, 1/4 teaspoon of salt, 1 teaspoon of vanilla extract, and 1/2 teaspoon of cinnamon to the bowl.

7

Mix all the wet ingredients together before adding the dry ingredients.

8

Prepare an 8x8 or 9x9 square baking pan by wetting and crinkling parchment paper to fit it easily into the pan.

9

Pour the brownie batter into the prepared baking pan and spread it evenly.

10

Top the batter with a handful of chocolate chips before baking.

11

Bake the brownies in the oven until done, checking for doneness with a toothpick.

Cooking Techniques

mixingbaking

Equipment Needed

Magic Bullet blendercheese grater8x8 or 9x9 square baking panmixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milkeggstree-nuts

Also Known As

Vegetable BrowniesZucchini BrowniesSweet Potato Brownies

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